Weigh In record (no journal entry) for 02 September 2021
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106.9 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2021:
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971 kcal
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Fat: 23.40g | Prot: 69.08g | Carb: 123.63g.
Breakfast: 토마토, 매일 매일두유 99.89, 감동란 감동란, 미이랑 오트밀. Lunch: 양상추, 코스트코 수지스 그릴드 닭가슴살, 찐고구마. Dinner: 청년다방 차돌떡볶이. Snacks/Other: 양상추, 감동란 감동란, 찐고구마. more...
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losing 15.4 lb a week
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류블ㄹㅣ's weight history
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