moonxmin's Journal, 31 August 2021

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76.9 lb Lost so far: 22.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2021:
1197 kcal Fat: 25.51g | Prot: 43.04g | Carb: 200.14g.   Breakfast: Hileret Stevia Liquida, Grandiet Galletas de Arroz, La Virginia Té, CasanCrem CasanCrem Light. Lunch: Hileret Stevia Liquida, La Virginia Té, Leiva Tostadas Aireadas de Arroz sin Sal. Dinner: Zanahoria Cocida, Zapallito Verde, Fargo Pan Blanco Rodajas Finas, Vegetalex Milanesa de Soja con Acelga y Espinaca. Snacks/Other: Leiva Tostadas Aireadas de Arroz sin Sal, Chocoarroz Dulce de Leche (22g), Pan Francés, la Paulina Queso Danbo. more...
losing 0.3 lb a week



     
 

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