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Bigunn52
Journal
13 Mar 14
Bigunn52's Journal, 13 March 2014
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Weigh In record (no journal entry) for 13 March 2014
285.6 lb
Lost so far:
15.5 lb
.
Still to go:
35.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2014:
1271 kcal
Fat: 67.50g | Prot: 41.18g | Carb: 133.19g.
Breakfast:
Banana, Creamy Peanut Butter, Premium Saltine Crackers Unsalted Tops, Banana.
Lunch:
Avocado.
Dinner:
Butter, Normandy Blend Vegetables, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Beef Eye of Round Steak Thin.
Snacks/Other:
Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter.
more...
3156 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 9.8 lb a week
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