Weigh In record (no journal entry) for 25 June 2020
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217.8 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1132 kcal
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Fat: 41.01g | Prot: 58.58g | Carb: 135.80g.
Breakfast: Café Gold Café Descafeinado, Huevo. Lunch: Cebollas, Tomates, Unimarc Posta Negra , Aceite de Oliva Extra Virgen, Papa Cocida. Dinner: Té de Hierbas, Miel, Colun Leche Descremada, Quaker Avena Instantánea, Plátano, Huevo, Huevo, Colun Leche Descremada, Quaker Avena Instantánea, Plátano. more...
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