treehugger81's Journal, 13 March 2014

196.2 lb Lost so far: 16.8 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 64.50g | Prot: 86.50g | Carb: 133.50g.   Breakfast: Publix Extra Large Eggs, Great Lakes Cheese Sharp Cheddar Cheese. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Bob's Red Mill 10 Grain Hot Cereal. Dinner: Buffalo Wild Wings Fish Taco. more...

3229 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Sleeping - 8 hours, Sitting - 15 hours and 15 minutes. more...