Weigh In record (no journal entry) for 28 August 2021
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149.7 lb
Lost so far: 10.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2021:
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985 kcal
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Fat: 36.03g | Prot: 49.63g | Carb: 34.70g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat) , Fried Egg . Lunch: Honey , Mustard, Cucumber, Avocado, Shrimp. Snacks/Other: Red Table Wine . more...
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losing 4.6 lb a week
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Angie Insane's weight history
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