Weigh In record (no journal entry) for 27 August 2021
|
150.4 lb
Lost so far: 10.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2021:
|
1149 kcal
|
Fat: 69.71g | Prot: 73.79g | Carb: 56.60g.
Breakfast: Bananas. Lunch: Eli's Cheesecake Cheese Cake, Gouda Cheese, Green Olives. Dinner: Alpro Natur Yoghurt, Salmon. Snacks/Other: Anthony's Organic Pumpkin Seeds. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie Insane's weight history
|