Angie Insane's Journal, 20 August 2021

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Weigh In record (no journal entry) for 20 August 2021

152.3 lb Lost so far: 8.2 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2021:

1200 kcal

Fat: 62.67g | Prot: 52.42g | Carb: 82.85g. Breakfast: Banana, Apple. Dinner: President Camembert, Tastino Rye Bread, ICA Basic Bacon, Scrambled Egg . Snacks/Other: Tequila, Tequila. more...

1511 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

losing 44.8 lb a week

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Angie Insane's Journal, 20 August 2021

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