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Halbzeit 💪 juhuuuu 🙌 ... so kann das Wochenende doch gut starten 😊😊🌺
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190.3 lb
Lost so far: 18.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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1185 kcal
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Fat: 43.31g | Prot: 64.15g | Carb: 137.15g.
Breakfast: REWE Apfel, Zimt, Milsani Skyr Bourbon Vanille. Lunch: Salatgurke, Pellkartoffeln, Ener Bio Tofu Bratwurst. Dinner: Ardilla Salatkerne Mix, Thomy Sonnenblumenöl (10g), Deluxe Balsamicocreme, Alnatura Condimento Bianco, Cocktailtomaten, Florette Rucola. Snacks/Other: Risbellis Apfel & Zimt. more...
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losing 6.2 lb a week
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 Comments
20 Aug 21 by member: st79st
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20 Aug 21 by member: Becci1603
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Suuuuuper! Herzlichen Glückwunsch! 👍
20 Aug 21 by member: Abraxsa
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20 Aug 21 by member: Becci1603
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20 Aug 21 by member: Mrs Moin
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Jaaa.. Ich dreh die Musik heute extra laut beim Sport 😜💃🍾
20 Aug 21 by member: Becci1603
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Super ! Nur weiter so 👍👍👍🖑
20 Aug 21 by member: Jule Go !
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