Weigh In record (no journal entry) for 07 March 2014
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212.2 lb
Lost so far: 21.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1982 kcal
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Fat: 71.05g | Prot: 58.00g | Carb: 248.50g.
Breakfast: Banquet Brown 'N Serve Beef Sausage Links, L'oven Fresh Cinnamon Raisin Bagel. Dinner: Pop Weaver Extra Butter Microwave Popcorn. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Chick-fil-A Icedream (Cone), Chick-fil-A Chicken Nuggets (8 Count), Pop Weaver Extra Butter Microwave Popcorn, Dole Bananas. more...
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gaining 1.7 lb a week
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