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just4today
Journal
04 Mar 11
just4today's Journal, 04 March 2011
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no movement on the scale. not very happy today
152.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2011:
1423 kcal
Fat: 85.58g | Prot: 59.31g | Carb: 74.29g.
Breakfast:
splenda, coffee.
Lunch:
bacon, eggs.
Dinner:
diet pepsi, panda express, panda express.
Snacks/Other:
russell stover net carb candy.
more...
1897 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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