Weigh In record (no journal entry) for 11 August 2021
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77.4 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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1196 kcal
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Fat: 22.89g | Prot: 36.24g | Carb: 213.53g.
Breakfast: La Virginia Té, Hileret Stevia Liquida, CasanCrem CasanCrem Light, Grandiet Galletas de Cereales Inflados Multicereal Dulces. Lunch: La Virginia Cappuccino Light, Grandiet Galletas de Cereales Inflados Multicereal Dulces, Hileret Stevia Liquida. Dinner: Zanahoria Cocida, Zapallito Verde, Vegetalex Milanesa de Soja con Cebolla, Fargo Pan Blanco Rodajas Finas. Snacks/Other: Grandiet Galletas de Cereales Inflados Multicereal Dulces, Maná Livianas Sabor Limón, Tita Tita, Maná Livianas Sabor Limón. more...
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losing 0.9 lb a week
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