Weigh In record (no journal entry) for 09 August 2021
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198.4 lb
Lost so far: 44.1 lb.
Still to go: 66.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 August 2021:
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887 kcal
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Fat: 70.45g | Prot: 52.00g | Carb: 22.44g.
Breakfast: Njie ProPud Toffee Twist, ICA Pizzasallad, Schysst Käk Kebabkött. Lunch: Hätälä Flamstekt Laxfile, ICA Hasselnötter. more...
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losing 1.5 lb a week
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