Weigh In record (no journal entry) for 04 August 2021
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199.5 lb
Lost so far: 43.0 lb.
Still to go: 67.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 August 2021:
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838 kcal
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Fat: 64.94g | Prot: 51.51g | Carb: 22.54g.
Breakfast: ICA Pizzasallad, Schysst Käk Kebabkött. Lunch: Hätälä Flamstekt Laxfile, ICA Färska Champinjoner, ICA Hasselnötter. more...
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losing 0.4 lb a week
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