|
😁...bald ist die 88 auch Geschichte 🤭...
|
194.2 lb
Lost so far: 14.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2021:
|
965 kcal
|
Fat: 31.67g | Prot: 20.03g | Carb: 146.94g.
Breakfast: Knusperone Porridge Hafermahlzeit Schoko . Lunch: Zimt, Pink Lady Äpfel, Basmati-Reis (Gekocht). Snacks/Other: Clasen Bio Haselnusskerne, REWE Wassermelone. more...
|
losing 2.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Becci1603's weight history
|