Mariah Nichols's Journal, 26 February 2014

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Weigh In record (no journal entry) for 26 February 2014

213.0 lb Lost so far: 20.5 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 26 February 2014:

1178 kcal

Fat: 60.90g | Prot: 27.15g | Carb: 127.99g. Breakfast: Banquet Brown 'N Serve Beef Sausage Links, Plain or Buttermilk Biscuits, Cornbread (Home Recipe), Millville Plain Oatmeal. Lunch: Marketside Southwest Chopped Salad. more...

2881 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours. more...

gaining 1.4 lb a week

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Mariah Nichols's Journal, 26 February 2014

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