fridgepig's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
306.9 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
1404 kcal Fat: 16.13g | Prot: 69.10g | Carb: 241.96g.   Lunch: Apple Juice, Baked Beans. Dinner: Frozen Broccoli Florets, Brussels Sprouts (Frozen), Cooked Cauliflower (Fat Not Added in Cooking), Green Peas (Frozen), Medium Egg Noodles, Bean Sprouts, Bamboo Shoots, Szechuan Pepper & Tomato Stir Fry Sauce. more...
losing 6.2 lb a week

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