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😍🎉💃
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199.1 lb
Lost so far: 9.3 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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797 kcal
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Fat: 30.49g | Prot: 31.31g | Carb: 94.03g.
Breakfast: Ja! Milch 3,5%, GutBio Dinkel-Schoko-Müsli. Dinner: Philadelphia Intense Frischkäse, Viva Vital Geflügel-Wiener, Filinchen Ballaststoff. Snacks/Other: Möhren. more...
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losing 2.3 lb a week
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