vwkw1981's Journal, 20 February 2014

I had a few hiccups in the journey this week, but with V-day and my B-day so close I couldnt hold back both days. LOL

202.6 lb Lost so far: 98.6 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1248 kcal

Fat: 37.91g | Prot: 83.42g | Carb: 149.23g.   Breakfast: Sunshine Cheez-It Original Snack Crackers (2 oz), Coffee with Cream, chobani Nonfat Strawberry Greek Yogurt (Chobani). Lunch: Smart Ones Classic Favorites Lasagna Bake with Meat Sauce. Dinner: kraft kraft light creamy caesar reduced fat dressing, Dole Shredded Lettuce, Rice-A-Roni Long Grain & Wild Rice Original, Great Value Frozen Broccoli Cuts, El Pollo Loco Flame Grilled Chicken Breast, Skinless. Snacks/Other: Coffee with Cream, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...