Weigh In record (no journal entry) for 17 July 2021
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2021:
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1262 kcal
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Fat: 94.36g | Prot: 68.58g | Carb: 125.47g.
Breakfast: Малина, Янтарь Сыр Колбасный, Вареное Яйцо, Greenfield Зеленый Чай. Lunch: Виктория Огурцы Малосольные, Котлеты из Куриной Грудки, Лаваш. Snacks/Other: Вода, Вода, Вода, Сормовский Хлеб Торт Трюфель, Кофе. more...
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1643 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 12 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 17 hours and 36 minutes, Sleeping - 6 hours. more...
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gaining 2.6 lb a week
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Наталия Пчелка's weight history
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