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não resisti e pesei em menos de uma semana 😂
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214.7 lb
Lost so far: 47.0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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608 kcal
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Fat: 35.08g | Prot: 68.12g | Carb: 0.00g.
Lunch: Costela Bovina. more...
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losing 9.3 lb a week
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Pamela renelian's weight history
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