CoachTee's Journal, 18 February 2014

Weigh In record (no journal entry) for 18 February 2014
148.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 February 2014:
1288 kcal Fat: 35.36g | Prot: 91.99g | Carb: 155.69g.   Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Tea Concentrate - Original, Herbalife Healthy Meal, Herbalife Protein Drink Mix - Vanilla. Lunch: Organic Traditions Dark Chia Seeds, Herbalife 24 Rebuild Strength, Herbalife 24 Formula 1 Sport. Dinner: Frigo Cheese Heads 100% Natural Light String Cheese, Trader Joe's Hass Avocado, Toufayan Bakeries Smart Pockets - 100% Whole Wheat, Deli Turkey or Chicken Breast Meat. Snacks/Other: Herbalife 24 Prolong, GNC Colon Pure Purified Psyllium Husk, diet mocha cappuccino Havana, Pistachio Nuts. more...
1988 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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