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D1
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220.0 lb
Lost so far: 41.7 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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1067 kcal
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Fat: 68.12g | Prot: 105.33g | Carb: 0.23g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Bacon, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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losing 0.6 lb a week
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Pamela renelian's weight history
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