Becci1603's Journal, 12 July 2021

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Guten Morgeeen😊 ich wünsche euch allen einen guten Start in die neue Woche 🌺

202.4 lb Lost so far: 6.0 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 July 2021:

1244 kcal

Fat: 68.01g | Prot: 50.03g | Carb: 103.94g. Lunch: Pink Lady Äpfel, Rolffes Premium Salami, Rama Rama mit Butter, Wasa Mjölk. Dinner: Maggi Hochzeitssuppe, Leimer Fleischklößchen, Leimer Backerbsen. Snacks/Other: Ja! Mini Mozzarella, REWE Beste Wahl Cherry Roma Tomaten, Elinas Joghurt nach Griechischer Art, Zentis Erdbeere 50 % Weniger Zucker. more...

losing 3.1 lb a week

40 Supporters Support

Comments

Danke, ebenso!✌🏻😊☕️🌺

11 Jul 21 by member: veggielady!

Vielen Dank. Gleichfalls 👍😀💃

12 Jul 21 by member: Jule Go !

danke euch 😊

12 Jul 21 by member: Becci1603

Danke ebenso. 🤗

12 Jul 21 by member: @FitGirl314

Dir aaauuuch!😁

12 Jul 21 by member: Katastro_Fee

Ihr seid ja süß 🙃

12 Jul 21 by member: Becci1603

danke dir auch 😊

12 Jul 21 by member: Faymo92

@Faymo92 dankeschön 🤗

12 Jul 21 by member: Becci1603


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Becci1603's Journal, 12 July 2021

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