Weigh In record (no journal entry) for 14 February 2014
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203.3 lb
Lost so far: 97.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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1096 kcal
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Fat: 37.97g | Prot: 30.39g | Carb: 162.91g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar, Coffee with Cream. Lunch: Weight Watchers Lasagna. Dinner: Kraft Balsamic Vinaigrette Lite, kraft kraft light creamy caesar reduced fat dressing, Progresso Light Creamy Potato with Bacon & Cheese. Snacks/Other: Pop Weaver Parmesan with Italian Herbs & Garlic Popcorn, Sara Lee Chocolate Creme Cupcakes. more...
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losing 0.9 lb a week
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vwkw1981's weight history
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