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cesia.c
Journal
07 Jul 21
cesia.c's Journal, 07 July 2021
cesia.c's Profile
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Weigh In record (no journal entry) for 07 July 2021
125.7 lb
Lost so far:
2.2 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 July 2021:
1896 kcal
Fat: 102.07g | Prot: 117.71g | Carb: 118.42g.
Breakfast:
Pan Francés, La Serenísima Manteca, Café con Leche.
Lunch:
Crackers, Alitas de Pollo Asado o al Horno (Comiendo la Piel).
Dinner:
Crackers, Alitas de Pollo Asado o al Horno (Comiendo la Piel).
Snacks/Other:
Maná Livianas Sabor Vainilla, Café con Leche.
more...
1807 kcal
Activities & Exercise:
Sitting - 5 hours, Weight Training (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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