cesia.c's Journal, 07 July 2021

Weigh In record (no journal entry) for 07 July 2021
125.7 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 July 2021:
1896 kcal Fat: 102.07g | Prot: 117.71g | Carb: 118.42g.   Breakfast: Pan Francés, La Serenísima Manteca, Café con Leche. Lunch: Crackers, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Crackers, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Maná Livianas Sabor Vainilla, Café con Leche. more...
1807 kcal Activities & Exercise: Sitting - 5 hours, Weight Training (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week



     
 

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