Weigh In record (no journal entry) for 06 July 2021
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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326 kcal
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Fat: 12.54g | Prot: 40.15g | Carb: 10.18g.
Snacks/Other: Itambé Manteiga Extra com Sal, Peito de Frango (Pele Não Consumida), Feijão Preto Cozido, Ovo (Inteiro), Clara de Ovo. more...
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losing 0.4 lb a week
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andreoddone's weight history
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