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walked 8949 steps...overdid it a bit for a couple of weeks. spent a couple of weeks at daughters...trying hard to get back on track...bought snacks at store today
..need to eat healthy and do some exercise
. I will not give up!!stick to it
...
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192.6 lb
Lost so far: 24.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
steady weight
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