|
Just started back I have 2 months to drop big lbs
|
247.5 lb
Lost so far: 5.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2014:
|
704 kcal
|
Fat: 39.14g | Prot: 56.86g | Carb: 23.00g.
Breakfast: milk chocolate hydroxycut. Lunch: Birds Eye Steamfresh Broccoli, Beef, Deerfield Farms American Cheese Slices. Snacks/Other: Allure Splenda Sweetener, International Delight French Vanilla Coffee Creamer. more...
|
gaining 0.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nana617's weight history
|