Weigh In record (no journal entry) for 26 June 2021
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224.7 lb
Lost so far: 17.9 lb.
Still to go: 92.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 June 2021:
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1282 kcal
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Fat: 105.48g | Prot: 68.49g | Carb: 19.42g.
Breakfast: Sardiner i Olja (på Burk), ICA Skagenröra, Paranötter, Macadamianötter, ICA Blandfärs 50/50, Watermelon. Lunch: ICA Färska Champinjoner, ICA Hasselnötter, ICA Petit Brie, ICA Rapsolja. more...
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steady weight
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