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kuwa2004
Journal
08 Feb 14
kuwa2004's Journal, 08 February 2014
kuwa2004's Profile
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Weigh In record (no journal entry) for 08 February 2014
126.3 lb
Lost so far:
26.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2014:
1990 kcal
Fat: 55.90g | Prot: 47.40g | Carb: 226.00g.
Breakfast:
森永製菓 ウィダーインゼリー マルチミネラル.
Lunch:
アサヒビール スーパードライ, マルちゃん 正麺 味噌味, カルビー ジャガビー.
Dinner:
なとり いかフライ, セブンイレブン ハンバーグステーキ(和風ソース), 神戸屋 ベーコンエッグ, アサヒビール スーパードライ.
more...
1564 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours.
more...
gaining 3.1 lb a week
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