Weigh In record (no journal entry) for 24 June 2021
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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327 kcal
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Fat: 9.82g | Prot: 39.91g | Carb: 19.70g.
Lunch: Abóbora Cabotia, Da Colônia Amendoim Torrado sem Pele, Peito de Frango (Pele Não Consumida). more...
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gaining 3.1 lb a week
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