lucaravelli's Journal, 19 June 2021

Weigh In record (no journal entry) for 19 June 2021
198.0 lb Lost so far: 55.6 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2021:
140 kcal Fat: 0.21g | Prot: 0.30g | Carb: 4.00g.   Breakfast: Prosecco, Caffè Espresso. more...
2953 kcal Activities & Exercise: Driving - 31 minutes, Fitness Training (Workout) - 1 hour and 17 minutes, Resting - 15 hours and 8 minutes, Sleeping - 7 hours and 4 minutes. more...
losing 9.3 lb a week

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