Weigh In record (no journal entry) for 13 June 2021
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187.0 lb
Lost so far: 18.1 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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200 kcal
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Fat: 15.07g | Prot: 4.18g | Carb: 17.29g.
Breakfast: Frühlingszwiebeln, Tomaten, Avocado. more...
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losing 0.4 lb a week
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Himbeere62's weight history
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