Weigh In record (no journal entry) for 08 June 2021
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225.8 lb
Lost so far: 3.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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85 kcal
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Fat: 7.50g | Prot: 3.00g | Carb: 2.50g.
Lunch: Great Value Mixed Nuts. more...
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gaining 1.0 lb a week
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