Weigh In record (no journal entry) for 07 June 2021
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169.3 lb
Lost so far: 15.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1264 kcal
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Fat: 38.32g | Prot: 90.81g | Carb: 138.87g.
Breakfast: Weizenbrötchen, Aldi Pikanter Fleischsalat, Harzer Harzer Käse. Lunch: Harzer Harzer Käse, Meine Metzgerei Mettwurst, Mager, Mischkornbrot. Dinner: Dürüm Döner. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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falke 113's weight history
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