Weigh In record (no journal entry) for 07 June 2021
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168.4 lb
Lost so far: 3.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1932 kcal
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Fat: 81.84g | Prot: 77.23g | Carb: 232.72g.
Breakfast: White Bread , Avocados , White Bread , Avocados . Lunch: Sweet Red Peppers , Radishes , Carrots , Lasagna with Chicken or Turkey, Sweet Red Peppers , Radishes , Carrots , Lasagna with Chicken or Turkey. Dinner: Cheddar Cheese , Woolworths Cinnamon & Sugar Pancakes. more...
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gaining 2.6 lb a week
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lallie ehr's weight history
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