Swazi Princess's Journal, 06 June 2021

Winter brrrrh
196.2 lb Lost so far: 4.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2021:
387 kcal Fat: 23.50g | Prot: 14.81g | Carb: 31.06g.   Breakfast: White Bread , Woolworths Emmental Cheese, Coffee, Hard-Boiled Egg . Lunch: Cooked Green Cabbage, Royco Chicken A La King Sauce. more...
gaining 0.4 lb a week

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