Weigh In record (no journal entry) for 03 June 2021
|
253.8 lb
Lost so far: 62.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2021:
|
1364 kcal
|
Fat: 114.21g | Prot: 67.87g | Carb: 15.85g.
Breakfast: Сало, Огурец, Авокадо, Яйцо, Бекон. Lunch: Оливковое Масло, Сало, Огурец, Hochland Творожный Сыр , Форель. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyaErra's weight history
|