FallenAngel_86's Journal, 31 May 2021

176.5 lb Lost so far: 64.0 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

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1223 kcal

Fat: 4.44g | Prot: 14.37g | Carb: 134.28g.   Breakfast: Morrisons Frozen Raspberries, Tap Water. Lunch: Iceland Vegetable Minestrone Soup, Morrisons Frozen Raspberries, Tap Water. Dinner: Branston Baked Beans (205g). Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

2913 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Washing Dishes - 1 hour and 4 minutes, Housework - 5 hours and 42 minutes, Resting - 8 hours and 54 minutes, Sleeping - 8 hours. more...