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Weighed in on a different scale. Will use this one from now on.
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158.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1047 kcal
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Fat: 49.84g | Prot: 53.77g | Carb: 100.25g.
Breakfast: Fresh Express Baby Spinach, Great Value Frozen Blueberries, Kettle Brand Almond Butter, Fage Total 0% Greek Yogurt. Lunch: Sara Lee Soft & Smooth 100% Whole Wheat Bread, Campbell's Select Harvest Healthy Request Savory Chicken & Brown Rice Soup. Dinner: Duck, Cream of Cauliflower Soup (Prepared with Milk). more...
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losing 6.1 lb a week
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