mrspaine's Journal, 29 May 2021

131.6 lb Lost so far: 10.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1354 kcal

Fat: 61.77g | Prot: 55.04g | Carb: 128.64g.   Breakfast: Latte Coffee, Banana Bread. Lunch: Indomie Mie Goreng Instant Noodles, Egg. Dinner: Bellino Pesto Sauce, Sun Luck Sliced Bamboo Shoots, Chicken Thigh (Skin Not Eaten). Snacks/Other: Ghirardelli Dark Chocolate Blueberry Squares. more...

1642 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...