Weigh In record (no journal entry) for 27 May 2021
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151.7 lb
Lost so far: 11.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1099 kcal
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Fat: 27.69g | Prot: 52.94g | Carb: 159.60g.
Breakfast: Vitaminwater Serenit-E, Coffee with Milk. Lunch: Swiss Delice Dark 72% Chocolate, California Rolls, Spicy Tuna Rolls. Dinner: Doritos Nacho Cheese, Light Ice Cream, Strawberries , Noodles, Healthy Choice Simply Chicken & Vegetable Stir Fry. more...
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losing 9.3 lb a week
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natkusendova321's weight history
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