Weigh In record (no journal entry) for 27 May 2021
|
181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
1667 kcal
|
Fat: 88.49g | Prot: 91.15g | Carb: 132.11g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Potato Chips, Panera Bread Caesar Salad (Half Portion), Panera Bread Napa Almond Chicken Salad Sandwich (Half). Dinner: Chicken Piccata. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karen2222's weight history
|