Weigh In record (no journal entry) for 26 May 2021
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121.0 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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2419 kcal
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Fat: 113.64g | Prot: 96.34g | Carb: 273.40g.
Breakfast: Нектарины, Silk Organic Almond Milk, Quaker Old Fashioned Oats. Lunch: Oroweat Keto Bread, Wellsley Farms Swiss Cheese, Happy Egg Co Egg, Butterball Oven Roasted Turkey Breast Slices, Del Monte Avocado. Dinner: Domino's Pizza Garlic Bread Twists, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Nature's Touch Organic Cherries, Vega One All-in-One Nutritional Shake - French Vanilla, Silk Organic Almond Milk. more...
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losing 1.5 lb a week
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