Weigh In record (no journal entry) for 24 May 2021
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122.1 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1400 kcal
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Fat: 57.75g | Prot: 83.50g | Carb: 140.25g.
Breakfast: Sunset Grape Tomatoes, Country Crock Plant Butter with Avocado Oil, Old Home Bread, Wellsley Farms Swiss Cheese, Butterball Oven Roasted Turkey Breast Slices, Del Monte Avocado, Bertolli Olive Oil, Happy Egg Co Egg. Lunch: Oroweat Keto Bread, Butterball Oven Roasted Turkey Breast Slices. Dinner: Quest Cookies & Cream Protein Bar, Bantry Bay Mussels in Tomato & Garlic Butter Sauce, Nature's Touch Organic Cherries. Snacks/Other: Luna Luna Bar - Lemon Zest. more...
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losing 0.0 lb a week
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