Weigh In record (no journal entry) for 24 May 2021
|
262.4 lb
Lost so far: 54.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
1971 kcal
|
Fat: 156.57g | Prot: 115.29g | Carb: 31.63g.
Breakfast: Редис, Оливковое Масло, C8 Keto MCT Oil, Hochland Творожный Сыр , Огурец, Помидоры, Зеленый Лук, Фарш Индейки. Lunch: Колбаса Чорисо, Огурец (с Кожурой). Dinner: Огурец, Сыр Пармезан (Тертый). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyaErra's weight history
|