Weigh In record (no journal entry) for 17 May 2021
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146.6 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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884 kcal
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Fat: 22.26g | Prot: 57.35g | Carb: 110.47g.
Breakfast: Masło, Papryka Chili, Krakus Szynka Polska, Biedronka Pomidory Śliwkowe 500 g, Polskie Młyny Chleb 🍞 Baltonowski, Kawa. Lunch: Oskroba Chleb Wiejski, Bell Coppa. Dinner: Oliwa z Oliwek, Biedronka Pomidory Śliwkowe 500 g, Drop Perliczka w Boczku, Ziemniaki, Winiary Bulion Drobiowy na Bazie Wolno Gotowanego Wywaru, Seler Naciowy, Pietruszka, Por, Seler, Marchewki. more...
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losing 0.0 lb a week
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