Weigh In record (no journal entry) for 17 May 2021
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179.2 lb
Lost so far: 61.3 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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1306 kcal
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Fat: 10.34g | Prot: 18.60g | Carb: 139.52g.
Breakfast: Morrisons Frozen Raspberries, Tap Water. Lunch: Cook Minted Couscous, Yorkshire Provender Moroccan Vegetable Tagine, Morrisons Frozen Raspberries, Tap Water. Dinner: Morrisons Potato Bites , Tesco Baby Button Mushrooms, Salt , Black Pepper, Flora Light Flora (Plant Based), Two Chicks Free Range Egg Whites. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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2987 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Grocery Shopping - 54 minutes, Calisthenics (light, e.g. home exercise) - 19 minutes, Housework - 5 hours and 34 minutes, Resting - 8 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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 Comments
You have done a wonderful job Angel and nice picture be blessed 😊
18 May 21 by member: jenny3781
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19 May 21 by member: bubblegum14
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Thank you Jenny & bubblegum 💕
20 May 21 by member: FallenAngel_86
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20 May 21 by member: Chestnut63
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FallenAngel_86's weight history
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