Michelle Hubler's Journal, 16 May 2021

Weigh In record (no journal entry) for 16 May 2021
279.8 lb Lost so far: 5.8 lb.    Still to go: 144.8 lb.    Diet followed 100%.

Diet Calendar Entries for 16 May 2021:
729 kcal Fat: 27.26g | Prot: 86.13g | Carb: 36.46g.   Breakfast: Water, Premier Nutrition High Protein Shake - Chocolate. Lunch: Bananas, Premier Nutrition High Protein Shake - Bananas & Cream, Water Joe Caffeinated Water. Dinner: Water, Watermelon, Famous Dave's Rich & Sassy BBQ Sauce, Smithfield Pork Back Ribs. Snacks/Other: Beef Jerky, Wrigley Juicy Fruit Sugar Free Gum. more...
3469 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Cleaning - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Michelle Hubler's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.